OFFICIAL
Shut Your Mouth For Weight Loss
I couldn’t believe it when I first saw this on Twitter, but researchers at the University of Otago and out […]
OFFICIAL
100lb Swimming WEIGHT LOSS!
Swimming helped Mike drop 100lbs in a year! #shorts 📲 MySwimPro Training App: https://myswimpro.com/ 🏅 VIP Facebook Group: https://bit.ly/2UySQVB 🚀 […]
OFFICIAL
Ashley’s Extreme Weight-Loss Makeover
Trainer Chris Powell discusses challenges of this dramatic transformation.
OFFICIAL
The Mediterranean Diet or a Whole Food Plant-Based Diet?
For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A […]